ENERGY HEALING
The sessions I offer weave together intentional touch, sound healing and guided visualizations to promote a state of deep relaxation, assisting in the body’s natural healing process.
Energy healing, also referred to as “somatic intentional touch,” is a wonderful way to help co-regulate your body and nervous system when coping with difficult emotional situations, experiencing high stress levels, recovering from illness, navigating life changes, processing grief or when struggling with depression and anxiety. It helps to facilitate a meditative state, releases oxytocin in the body and helps to deepen relaxation and help process stagnant emotional energy that can cause imbalances or sensations of heaviness.
While intentional touch is not a replacement for Western medicine or other forms of massage or bodywork, it is a wonderful and gentle modality to use in tandem with traditional medical and other natural treatments.
All touch is non-sexual (no genital contact) and sessions are facilitated with clothing on.