INTIMACY COACHING SESSIONS ARE ALL CUSTOMIZED WITH PARTICULAR TOOLS AND PRACTICES TO BEST SUPPORT EACH INDIVIDUAL.
SESSIONS GENERALLY INCLUDE A COMBINATION OF:
CONTEMPORARY SEXUAL EDUCATION, SOMATIC HEALING TECHNIQUES, Tools for nervous system REGULATION, GUIDED MEDITATIONS, BREATH WORK, COMMUNICATION AND CONNECTION EXERCISES.
YOU MAY BENEFIT FROM INTIMACY COACHING IF YOU ARE SEEKING:
To be able to identify and communicate your authentic desires, needs and boundaries
Sexual education to learn the anatomy of pleasure for all genders
Tools to help treat {non-medical} sexual dysfunction
To reconnect and cultivate safety, compassion and trust with your body
Expansion of your pleasure potential, self-awareness and confidence - reconnecting to your voice.
Somatic healing practices that support deeper embodiment, help restore sensation, and release tension.
Emotional regulation techniques to support secure attachment and ease stress/anxiety
Tools to support you on your journey of healing sexual, religious, or body shame (Release conditioned narratives.)
Open-minded emotional support when desiring to explore ethical non-monogamy, kinks or fetishes
Support while navigating the world of dating (especially after loss or recovering from trauma)
DISCLAIMER: Mackensey does NOT perform any hands-on body work or sexual acts of any kind. All tools are taught on silicon models.